Logo with text 'ATHLETIC | SOUL' and 'Collective Membership' in thin font.

Personal growth with soul.
Rooted in movement, mindfulness & meaning.

WHAT IS IT?

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A membership that helps you reconnect with your adventurous, soul-driven self. Through breathwork, meditation, goal-setting, and reflection, you'll build sustainable well-being practices—your way.

THIS IS FOR YOU IF:

  • Want consistent, heart-centered self-growth

  • Crave structure and flexibility

  • Seek a down-to-earth, soulful community

WHAT YOU’LL GET

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Access to Membership Platform: A central hub with 24/7 access to all recordings, resources, and community.

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Monthly Kick-Off Breathwork Journeys: A live 45-minute session offering the choice between breathwork or meditation, tailored to help you align with the monthly theme and set a clear tone for the weeks ahead.

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Monthly Personal Growth Themes: Aligned with the time of year and seasonal shifts to connect your internal experience with what’s happening externally.

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Weekly Recorded Meditations: Short 10-minute meditations that align with and build upon the monthly theme.

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Weekly Review Questions & Prompts: A good way to check-in with yourself, encouraging deeper introspection and integration.

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Monthly Reflection Live Sessions: Reflect on the past month and prepare for the next with live 60-minute community sessions.

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Seasonal/Quarterly Goal-Setting Workshops: Live 90-minute soul-driven goal-setting containers to help you stay aligned with your intentions.

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Discounts on IRL Opportunities: Exclusive discounts for workshops, breathwork journeys, and retreats.

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Discounts on 1-on-1 Offers: Special rates for individual breathwork sessions, life coaching, and individual reflection sessions.

We meet you where you are and help you stretch 4% beyond your current capacity — into new, unfamiliar territory where growth and possibility thrive.

HEAR FROM OUR MEMBERS

MEMBERSHIP DETAILS

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  • WHERE: All sessions and recordings will be available virtually. Access from anywhere and anytime.

  • INVESTMENT:

    Yearly Option: $320 (the best deal by far! $100 off normal pricing)

    Seasonal Option: Regularly $105/season ($35/month)

  • WHO’S IT FOR: Adventurous souls, fitness enthusiasts, and anyone seeking personal growth in an approachable, soulful way.

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WHAT A MONTH LOOKS LIKE

Everything is optional. Everything is recorded.

To get the most out of the membership, we recommend personalizing a consistent cadence of the tools and resources available. 
This is an example month, specifics vary month-to-month

    • LIVE Custom Curated 45-Minute Breathwork Session aligning to theme of accountability

    • 10-Minute Meditation Recording (Accountability Part 1)

    • Week 1 Review Questions/Prompts

    • 10-Minute Meditation Recording (Accountability Part 2)

    • Week 2 Review Questions/Prompts

    • 10-Minute Meditation Recording (Accountability Part 3)

    • Week 3 Review Questions/Prompts

    • LIVE 60-Minute Monthly Reflection Circle: Review current month, preview following month

    • 10-Minute Meditation Recording (Accountability Part 4)

    • End of Month Reflection Worksheet

[90-Minute Live Seasonal Goal-Setting Workshop Every 3 Months]

WHAT MAKES ATHLETIC SOUL COLLECTIVE UNIQUE?

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  • So often, we make goals in January and don’t revisit them until the next January. Or we start a meditation practice that falls off after a few months. This membership is designed to create accountability and consistency around your habits and routines. Consistent action yields sustainable results. With opportunities to pause and reflect, you will keep moving forward while not getting bogged down in missteps along the way. Commit to this membership and know that you will grow and move the needle with your goals and aspirations.

  • We keep it down-to-earth, welcoming all backgrounds and lifestyles. We have fun and don’t take ourselves too seriously :) I created this membership for me to join, too! I’ll be with you every step of the way. 

  • We balance the spiritual manifestation practices and rigid goal-setting tendencies to give you practical tools and resources that actually work. Our tools help you feel good, supported, and inspired both in your day-to-day life and in the future you are building. 

  • This is not a community where there is forced engagement on a platform. The real connection happens on live calls, where you get to meet and connect with heart-centered humans who are ready for their own spiritual conditioning.

  • Led by a Certified Life Coach, Meditation Teacher, and Breathwork Facilitator (that’s me!), the membership is crafted to provide a real inside-out approach to goal-setting and LIFE, taking a holistic view of personal growth.

READY TO JOIN US?

Athletic Soul Collective is your invitation to move beyond generic wellness trends and dive deeper into practices that truly connect you to your authentic self and what makes you come alive. Let’s explore together. Let’s grow together. And let’s have some fun along the way.