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RELEASE RETREAT

BOZEMAN, MONTANA

Retreat Dates: MAY 17-19, 2024

A weekend where every breath, movement, and moment is a step towards your true self.

Join Us on This Journey of Renewal & Transformation!

May 17, 2024, 1:00 PM MDT
Bodhi Farms

About Release Retreat

As the frost of winter thaws, join us for RELEASE, a transformative well-being retreat dedicated to shedding the layers that no longer serve you so that you can trust your true self. Over three days of immersive practice, we will delve deep into the art of letting go. Through an assortment of healing modalities  we will explore the patterns of self-sabotage, the constraints of limiting beliefs, and the masks of roles and identities that have held us back up until now.

 

Healing modalities: guided meditations, breath work sessions, sauna and cold plunge, well-being workshops, solo reflection, group discussion and integration, nature immersion, yoga and sound bath. As we release these burdens, we make space for new growth. Just as the earth prepares to bloom with the arrival of spring, we too can cultivate new beginnings.

What seeds are you ready to plant in the fertile soil of your soul? What aspects of yourself are you ready to nurture and grow? RELEASE is not just about letting go; it’s about embracing the possibilities of what comes next. It’s about stepping into the fullness of who you are and embodying your most authentic self.

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What Your Experience Includes:

3 day/2 night accommodation at Bodhi Farms, a boutique eco resort nestled against the Gallatin Mountains just 20-minutes south of Downtown Bozeman, Montana.

Farm-to-Table fresh daily meals served out of the infamous Bodhi Farms Restaurant (which we will have all to ourselves!).

Access to wood fire sauna sessions (and if you are bold a cold plunge in the creek).

Daily movement such as yoga, nature walks, and maybe even a dance party or two :)

Time to yourself to restore, rest, and relax.

Well-being workshops focused on releasing what is no longer serving you to make space for the version of you that you choose to step into and embody.

Sound Bath and Intention Setting.

Morning grounding and guided meditations.

Transformative breathwork journey.

Closing Integration Circle.

Solo or shared glamping tipi fit with: cozy linens, top-of-the-line mattresses, heated blankets & space heater, towels and robes, coffee and tea station, and shared lux tipi bathrooms.

*Post-retreat individual coaching integration session.*

This is for you if you are:

Ready to lean into rest, retreat, and growth with the support, love and guidance.

Excited to take a weekend off from alcohol and substances.

Eager to shed old patterns, beliefs and habits that no longer serve you.

Craving a safe space to explore and release baggage.

Needing time to freakin’ RELAX and unwind  your nervous system.

Looking for tools and guidance to help you let go of stress, anxiety, and overwhelm.

Interested in exploring nature as a source of renewal and expansion.

Prepared to invest in your well-being and prioritize self-care.

Jazzed about the idea of starting fresh and creating space for new opportunities and experiences.

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Together, we will:

Explore practices such as well-being workshops, meditation, yoga, and mindfulness to facilitate the release of old patterns and beliefs.

Engage in reflective journaling and group discussions to gain insights and clarity.

Connect with nature through guided walks, hikes, or outdoor activities to rejuvenate and inspire.

Nourish our bodies with fresh farm-to-table revitalizing meals to support overall well-being.

Create a community of unique, and like-minded individuals on a shared journey of self-discovery and empowerment.

Cultivate a mindset of acceptance and self-love, letting go of self-criticism and judgment.

Discuss integration practices and techniques to infuse threads of your retreat experience into your everyday life.

Depart feeling refreshed, inspired, and ready to embrace the next chapter of our lives with trust, courage, and grace.

So that you can:

Feel what it feels like to trust your inner wisdom.

Know that you are not alone in your occasional heaviness, burdens, and worries.

Rediscover your inner strength and resilience through the transformative power of release.

Immerse yourself in a supportive and nurturing environment designed to meet you exactly where you are in your current season of life.

Gain clarity and perspective as you let go of what no longer serves you, paving the way for new opportunities and possibilities.

Rejuvenate your mind, body, and spirit.

Learn practical tools to integrate the practice of release into your daily life for lasting transformation.

Embrace a life full of purpose, presence, and passion.

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Choose Your Stay

Book Your Spot At This Upcoming Retreat!

May 17, 2024, 1:00 PM MDT
Bodhi Farms

Sneak Peek Schedule

*Subject to change.

FRIDAY

  • Arrival lunch

  • Grounding & Settling In

  • Intention-Setting Workshop

  • Welcome Dinner

SATURDAY

  • Breakfast at-leisure

  • Morning Meditation, Yoga, Sound Bath

  • Casual Connection Breakouts

  • Lunch in the Meditation Garden

  • Free Time (Options: Sauna/Cold Plunge, Nature Walk, Hammock Hang, Nap, Read…)

  • Breathwork Session

  • Dinner featuring Local Produce & Cuisine 

  • Post-Dinner hangs: tea time, s’mores, games & storytelling

SUNDAY

  • Breakfast at-leisure

  • Morning Meditation & Integration Workshop

  • Farewell Lunch

Watch This Video To Learn More About Bodhi Farms!

Don't Take My Word For It. Take Their's.

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"It was amazing to build this beloved community with new friends and having Hanna’s calming soothing, gentle leadership to create this feeling and circle"
 - Kristen

If you feel curious to step in, 
I am ready to greet you.

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